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Physical WellnessRead more
The ability to maintain a healthy quality of life that allows us to get through our daily activities without undue fatigue or physical stress...
Mental WellnessRead more
Feeling balanced, connected to others and ready to meet life's challenges...
Economical WellnessRead more
A state of wellbeing where people have their most basic survival needs met and have sustainable income and assets so they can prosper.
Spiritual WellnessRead more
Expanding a sense of purpose and meaning in life, including one's morals and ethics which may or may not involve religious activities...
Emotional WellnessRead more
The ability to successfully handle life's stresses and adapt to change and difficult times...
Nutritional WellnessRead more
The practice of healthy food choices, education on its mental health impact, and exploring the relationship humans have with food...